Sangha

CHELSEA SANGHA
CURRENTLY ALL SANGHA MEETS ARE HELD OVER ZOOM

Join us at the Chelsea Meditation Group. Meditation sitting groups offer support for maintaining and deepening our meditation practice and integrating mindfulness into our daily activities. Plus we discuss and share insights from different sharings.
 
You come when you can. You can stay for the discussion – or not.

The format for our meetings is:
  ~ 35 minutes of sitting meditation
  ~ 55 minutes for teaching & discussion

All are welcome to come and join in meditation, regardless of the type of meditation you practice.  

The group meets every Monday* from 7pm to 8:30 pm.

CURRENTLY ALL MEETINGS ARE IN ZOOM. (Click for meeting info)

If you would like some instructions on concentration and insight practice prior to sitting in meditation, please contact Carol.

*No meetings on holiday Mondays and the two Mondays around Christmas and New Years.
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